Health Insights & Benefits
• Joghurt mit Himbeeren contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Joghurt mit Himbeeren offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Joghurt mit Himbeeren provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Joghurt mit Himbeeren provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Joghurt mit Himbeeren is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: griechischer Joghurt contributes 150 calories (47% of total calories).
