Health Insights & Benefits
• At 250 calories, Joghurt mit Banane provides moderate energy and can fit well into most balanced meal plans.
• Joghurt mit Banane offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Joghurt mit Banane is an excellent energy source for active individuals and athletes.
• Joghurt mit Banane contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Joghurt mit Banane is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Griechischer Joghurt contributes 145 calories (58% of total calories).
