Health Insights & Benefits
• At 250 calories, Jajecznica z ryżowym waflem provides moderate energy and can fit well into most balanced meal plans.
• Jajecznica z ryżowym waflem offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Jajecznica z ryżowym waflem provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Jajecznica z ryżowym waflem contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Jajecznica z ryżowym waflem is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jajka contributes 140 calories (56% of total calories).
