Iced Matcha Protein Latte
Nutritional Overview
Protein Iced Matcha Latte with vanilla crumble flavor. Contains 17g protein per serving, 90% less sugar, and glucomannan for weight loss support. Some values are estimated due to limited packaging info.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Iced Matcha Protein Latte provides moderate energy and can fit well into most balanced meal plans.
• Iced Matcha Protein Latte offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Iced Matcha Protein Latte provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Iced Matcha Protein Latte contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iced Matcha Protein Latte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 68 calories (38% of total calories).
• Protein sources: Whey protein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein
25gr
Protein: 17g
| Carbs: 1g
| Fat: 1g
Matcha powder
5gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
Vanilla flavoring
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Crumble topping
10gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
Glucomannan fiber
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Natural sweetener
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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