Iaurt de băut Danone
Nutritional Overview
Acest iaurt de băut conține lapte pasteurizat semidegresat și fermenți de iaurt. Valorile nutriționale sunt pentru 490g, iar zahărul provine natural din lapte. Nu există alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 211 calories, Iaurt de băut Danone provides moderate energy and can fit well into most balanced meal plans.
• Iaurt de băut Danone offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Iaurt de băut Danone provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Iaurt de băut Danone contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iaurt de băut Danone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte pasteurizat semidegresat contributes 211 calories (100% of total calories).
• Protein sources: lapte pasteurizat semidegresat provide essential amino acids for muscle health.
• Energy sources: lapte pasteurizat semidegresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte pasteurizat semidegresat
490gr
Protein: 16g
| Carbs: 17g
| Fat: 9g
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