Iaurt de băut Danone
Nutritional Overview
Produsul este iaurt de băut Danone, 1.8% grăsime, 490g. Toate valorile nutriționale sunt preluate de pe etichetă. Nu există alte ingrediente vizibile. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 211 calories, Iaurt de băut Danone provides moderate energy and can fit well into most balanced meal plans.
• Iaurt de băut Danone offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Iaurt de băut Danone provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Iaurt de băut Danone contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iaurt de băut Danone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte semidegresat pasteurizat contributes 211 calories (100% of total calories).
• Protein sources: lapte semidegresat pasteurizat provide essential amino acids for muscle health.
• Energy sources: lapte semidegresat pasteurizat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte semidegresat pasteurizat
490gr
Protein: 17g
| Carbs: 15g
| Fat: 9g
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