Iaurt de băut 1,5%
Nutritional Overview
Produsul este iaurt de băut cu 1,5% grăsime, pe bază de lapte de vacă pasteurizat. Toate valorile nutriționale sunt estimate pentru întreaga sticlă de 330g. Nu există alte ingrediente vizibile. Valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 174 calories, Iaurt de băut 1,5% provides moderate energy and can fit well into most balanced meal plans.
• Iaurt de băut 1,5% offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Iaurt de băut 1,5% provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Iaurt de băut 1,5% contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iaurt de băut 1,5% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte de vacă pasteurizat contributes 174 calories (100% of total calories).
• Protein sources: lapte de vacă pasteurizat provide essential amino acids for muscle health.
• Energy sources: lapte de vacă pasteurizat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte de vacă pasteurizat
330gr
Protein: 12g
| Carbs: 16g
| Fat: 5g
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