Health Insights & Benefits
• Hummus med grönsaker contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Hummus med grönsaker offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Hummus med grönsaker is an excellent energy source for active individuals and athletes.
• High in fats (15g), Hummus med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hummus med grönsaker is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kikärtor contributes 200 calories (57% of total calories).
