Health Insights & Benefits
• At 250 calories, Hummus con verduras provides moderate energy and can fit well into most balanced meal plans.
• Hummus con verduras offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Hummus con verduras is an excellent energy source for active individuals and athletes.
• Hummus con verduras contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Hummus con verduras is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hummus contributes 180 calories (72% of total calories).
