Huhn mit Hüttenkäse
Nutritional Overview
Geschätzter Teller mit Hähnchenbrust, Hüttenkäse, Gurke und gelber Paprika. Nährwerte basieren auf sichtbaren Zutaten und Portionsgrößen. Fehlende oder nicht sicher erkennbare Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Huhn mit Hüttenkäse contains 426 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Huhn mit Hüttenkäse provides 42g of protein, supporting muscle growth, repair, and satiety.
• Huhn mit Hüttenkäse provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Huhn mit Hüttenkäse provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Huhn mit Hüttenkäse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 198 calories (46% of total calories).
• Protein sources: Hähnchenbrust, Hüttenkäse provide essential amino acids for muscle health.
• Energy sources: Gelbe Paprika, Öl oder Marinade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
120gr
Protein: 37g
| Carbs: 0g
| Fat: 4g
Hüttenkäse
120gr
Protein: 13g
| Carbs: 4g
| Fat: 4g
Gurke
150gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Gelbe Paprika
80gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Öl oder Marinade
8gr
Protein: 0g
| Carbs: 7g
| Fat: 10g
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