Huevos y vegetales frescos
Nutritional Overview
Comida compuesta por huevos cocidos, jícama, pimiento rojo, pepino, tomate cherry y calabacita. Todos los ingredientes son visibles, no se identifican aderezos ni aceites añadidos. Valores estimados sin cantidades exactas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Huevos y vegetales frescos provides moderate energy and can fit well into most balanced meal plans.
• Huevos y vegetales frescos offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Huevos y vegetales frescos provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Huevos y vegetales frescos contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Huevos y vegetales frescos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevos cocidos contributes 140 calories (52% of total calories).
Detailed Ingredient Breakdown
Huevos cocidos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jícama
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
Calabacita
Protein: 0g
| Carbs: 0g
| Fat: 0g
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