Health Insights & Benefits
• Huevos y granola contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Huevos y granola provides 20g of protein, supporting muscle growth, repair, and satiety.
• Huevos y granola provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Huevos y granola provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Huevos y granola is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: granola contributes 170 calories (55% of total calories).
