Huevos revueltos con verduras
Nutritional Overview
Plato de huevos revueltos con pimiento rojo y cebolla, cocinados con un poco de aceite. Valores estimados, algunos valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Huevos revueltos con verduras provides moderate energy and can fit well into most balanced meal plans.
• Huevos revueltos con verduras offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Huevos revueltos con verduras provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Huevos revueltos con verduras contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevos revueltos con verduras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo contributes 140 calories (67% of total calories).
• Protein sources: huevo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
huevo
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
pimiento rojo
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
cebolla
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
aceite de cocina
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!