Health Insights & Benefits
• Huevos revueltos con sandía contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Huevos revueltos con sandía provides 25g of protein, supporting muscle growth, repair, and satiety.
• Huevos revueltos con sandía provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Huevos revueltos con sandía provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Huevos revueltos con sandía is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevo contributes 150 calories (43% of total calories).
