Huevos con vegetales
Nutritional Overview
El plato contiene pepino, zanahoria y huevos cocidos. Los valores calóricos son estimados y pueden variar ligeramente. No se identificaron ingredientes adicionales.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Huevos con vegetales provides moderate energy and can fit well into most balanced meal plans.
• Huevos con vegetales offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Huevos con vegetales provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Huevos con vegetales contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Huevos con vegetales is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevo cocido contributes 185 calories (80% of total calories).
Detailed Ingredient Breakdown
Pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huevo cocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
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