Health Insights & Benefits
• At 280 calories, Huevos con puré de calabaza provides moderate energy and can fit well into most balanced meal plans.
• Huevos con puré de calabaza offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Huevos con puré de calabaza provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Huevos con puré de calabaza contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevos con puré de calabaza is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo cocido contributes 140 calories (50% of total calories).
