Health Insights & Benefits
• Huevos con frijoles contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Huevos con frijoles provides 28g of protein, supporting muscle growth, repair, and satiety.
• Huevos con frijoles provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Huevos con frijoles contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevos con frijoles is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frijoles cocidos contributes 200 calories (67% of total calories).
