Health Insights & Benefits
• At 295 calories, Huevos con café y fruta provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Huevos con café y fruta provides 23g of protein, supporting muscle growth, repair, and satiety.
• Huevos con café y fruta provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Huevos con café y fruta provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Huevos con café y fruta is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevos cocidos contributes 210 calories (71% of total calories).
