Huevo cocido y manzana verde
Nutritional Overview
El plato contiene huevo cocido y manzana verde. Los valores son estimados y algunos pueden estar incompletos debido a la falta de información visual precisa. Los valores faltantes se establecieron en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Huevo cocido y manzana verde provides moderate energy and can fit well into most balanced meal plans.
• Huevo cocido y manzana verde offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Huevo cocido y manzana verde provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Huevo cocido y manzana verde contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Huevo cocido y manzana verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Manzana verde contributes 102 calories (57% of total calories).
• Protein sources: Huevo cocido provide essential amino acids for muscle health.
• Energy sources: Manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Huevo cocido
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
Manzana verde
150gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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