Hüttenkäse mit Brötchen
Nutritional Overview
Die Mahlzeit besteht aus einem Vollkornbrötchen und einem Becher Hüttenkäse (Gervais Original). Nährwerte des Hüttenkäses basieren auf Verpackungsangaben. Zuckerwerte geschätzt, da nicht auf Verpackung sichtbar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hüttenkäse mit Brötchen contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hüttenkäse mit Brötchen provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Hüttenkäse mit Brötchen is an excellent energy source for active individuals and athletes.
• Hüttenkäse mit Brötchen contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hüttenkäse mit Brötchen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornbrötchen contributes 180 calories (55% of total calories).
Detailed Ingredient Breakdown
Vollkornbrötchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hüttenkäse (Gervais Original)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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