Hüttenkäse-Gurkensalat
Nutritional Overview
Ein einfacher Salat aus Hüttenkäse und Gurken. Nährwerte geschätzt, fehlende Zutaten nicht sichtbar und daher nicht berücksichtigt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Hüttenkäse-Gurkensalat provides moderate energy and can fit well into most balanced meal plans.
• Hüttenkäse-Gurkensalat offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Hüttenkäse-Gurkensalat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Hüttenkäse-Gurkensalat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hüttenkäse-Gurkensalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hüttenkäse contributes 120 calories (75% of total calories).
• Protein sources: Hüttenkäse provide essential amino acids for muscle health.
• Energy sources: Gurke supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hüttenkäse
100gr
Protein: 12g
| Carbs: 4g
| Fat: 5g
Gurke
150gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
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