Húsleves tésztával
Nutritional Overview
Ez egy hagyományos magyar húsleves marhahússal, sárgarépával és leves tésztával. Az alaplé kalóriatartalma alacsony, a pontos összetevők nem teljesen ismertek, ezért 0-ra lettek állítva, ha nem volt meghatározható.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Húsleves tésztával contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Húsleves tésztával provides 24g of protein, supporting muscle growth, repair, and satiety.
• Húsleves tésztával provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Húsleves tésztával contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Húsleves tésztával provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: marhahús contributes 180 calories (58% of total calories).
• Protein sources: marhahús, leves tészta provide essential amino acids for muscle health.
• Energy sources: sárgarépa, leves tészta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
marhahús
100gr
Protein: 20g
| Carbs: 0g
| Fat: 12g
sárgarépa
60gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
leves tészta
40gr
Protein: 3g
| Carbs: 15g
| Fat: 2g
leves alaplé
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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