Hot Dog con poco Pollo
Nutritional Overview
Un hot dog con una porción pequeña de pollo, combinando proteínas y carbohidratos con moderado contenido de grasas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hot Dog con poco Pollo contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hot Dog con poco Pollo provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Hot Dog con poco Pollo is an excellent energy source for active individuals and athletes.
• High in fats (18g), Hot Dog con poco Pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Hot Dog con poco Pollo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salchicha de hot dog contributes 180 calories (45% of total calories).
• Protein sources: Pan para hot dog, Salchicha de hot dog, Pollo cocido provide essential amino acids for muscle health.
• Energy sources: Pan para hot dog supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pan para hot dog
70gr
Protein: 6g
| Carbs: 28g
| Fat: 2g
Salchicha de hot dog
75gr
Protein: 10g
| Carbs: 2g
| Fat: 15g
Pollo cocido
50gr
Protein: 9g
| Carbs: 0g
| Fat: 1g
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