High Protein Schokomousse
Nutritional Overview
Dies ist ein High Protein Schokoladenmousse von Ehrmann. Die Werte sind geschätzt, da die genaue Zutatenliste und Nährwerte nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, High Protein Schokomousse provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Schokomousse provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Schokomousse provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High Protein Schokomousse contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. High Protein Schokomousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 70 calories (35% of total calories).
• Protein sources: Magermilch, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Magermilch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magermilch
120gr
Protein: 12g
| Carbs: 6g
| Fat: 0g
Kakaopulver
15gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Molkenprotein
30gr
Protein: 6g
| Carbs: 2g
| Fat: 1g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatoren
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pflanzenöl
10gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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