High Protein Mousse Kakao
Nutritional Overview
Dies ist ein Becher Milsani High Protein Mousse Kakao (200g). Die Nährwerte wurden geschätzt, da nicht alle Zutaten und Mengen exakt sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, High Protein Mousse Kakao provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Mousse Kakao provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Mousse Kakao provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High Protein Mousse Kakao contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. High Protein Mousse Kakao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magerquark contributes 80 calories (40% of total calories).
• Protein sources: Magerquark provide essential amino acids for muscle health.
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magerquark
100gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
Kakaopulver
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
Milch
50gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
Zucker
11gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Stabilisatoren & Aromen
29gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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