High Protein Mousse
Nutritional Overview
Milsani High Protein Mousse Cocoa flavor contains 20g protein per serving. Estimated values based on typical mousse ingredients. Some values are approximated due to missing detailed label.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, High Protein Mousse provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Mousse provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Mousse provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High Protein Mousse contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. High Protein Mousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk protein contributes 80 calories (40% of total calories).
• Protein sources: Cocoa powder, Milk protein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cocoa powder
10gr
Protein: 3g
| Carbs: 4g
| Fat: 2g
Milk protein
25gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Cream
20gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Sweetener
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Stabilizers & thickeners
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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