Hähnchensalat-Schüssel
Nutritional Overview
Eine eiweißreiche Salatschüssel mit gegrillter Hähnchenbrust, diversen Blattsalaten, Tomaten, roten Zwiebeln und Gewürzen sowie optional etwas Olivenöl.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchensalat-Schüssel contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchensalat-Schüssel provides 45g of protein, supporting muscle growth, repair, and satiety.
• Hähnchensalat-Schüssel provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Hähnchensalat-Schüssel contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Hähnchensalat-Schüssel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrillte Hähnchenbrust contributes 300 calories (83% of total calories).
Detailed Ingredient Breakdown
Gegrillte Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kopfsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ruccola
Protein: 0g
| Carbs: 0g
| Fat: 0g
Feldsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rote Zwiebel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl (möglich)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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