Hähnchenbruststreifen mit Kartoffeln und Käsesauce
Nutritional Overview
Gebratene Hähnchenbruststreifen mit knusprigen Kartoffeln aus dem Airfryer, einer leichten Käsesauce und einem Hauch Tomatenmark für zusätzlichen Geschmack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 525 calories, Hähnchenbruststreifen mit Kartoffeln und Käsesauce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchenbruststreifen mit Kartoffeln und Käsesauce provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Hähnchenbruststreifen mit Kartoffeln und Käsesauce is an excellent energy source for active individuals and athletes.
• High in fats (20g), Hähnchenbruststreifen mit Kartoffeln und Käsesauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hähnchenbruststreifen mit Kartoffeln und Käsesauce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbruststreifen contributes 220 calories (42% of total calories).
Detailed Ingredient Breakdown
Hähnchenbruststreifen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
leichter Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brühe
Protein: 0g
| Carbs: 0g
| Fat: 0g
fettarme Kochsahne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatenmark
Protein: 0g
| Carbs: 0g
| Fat: 0g
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