Hähnchenbrust mit Pilzrahmsosse
Nutritional Overview
Hähnchenbrust mit Pilzrahmsosse und Brokkoli-Reis. Werte geschätzt, da genaue Angaben fehlen. Zucker, Konservierungsstoffe und künstliche Zutaten sind laut Verpackung nicht enthalten. Fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchenbrust mit Pilzrahmsosse contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchenbrust mit Pilzrahmsosse provides 43g of protein, supporting muscle growth, repair, and satiety.
• Hähnchenbrust mit Pilzrahmsosse provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Hähnchenbrust mit Pilzrahmsosse contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hähnchenbrust mit Pilzrahmsosse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 180 calories (43% of total calories).
• Protein sources: Hähnchenbrust, Pilzrahmsosse, Reis provide essential amino acids for muscle health.
• Energy sources: Pilzrahmsosse, Reis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
150gr
Protein: 33g
| Carbs: 0g
| Fat: 4g
Pilzrahmsosse
80gr
Protein: 3g
| Carbs: 6g
| Fat: 8g
Brokkoli
70gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
Reis
60gr
Protein: 5g
| Carbs: 11g
| Fat: 2g
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