Hähnchenbrust mit Cornflakes-Panade
Nutritional Overview
200 g Hähnchenbrust mit 50 g knuspriger Cornflakes-Panade, eiweißreich und mäßig fetthaltig
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchenbrust mit Cornflakes-Panade contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchenbrust mit Cornflakes-Panade provides 46g of protein, supporting muscle growth, repair, and satiety.
• Hähnchenbrust mit Cornflakes-Panade provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Hähnchenbrust mit Cornflakes-Panade provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Hähnchenbrust mit Cornflakes-Panade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust (200 g) contributes 330 calories (79% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust (200 g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cornflakes-Panade (50 g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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