Hähnchen-Wrap
Nutritional Overview
Ein gesunder Wrap mit gewürztem Hähnchen, Senf, Frischkäse Fitline, frischem Salat und Essiggurken in einer Vollkorn-Tortilla. Nährwerte: 400 Kalorien, 35 Protein, 30 Kohlenhydrate, 18 Fette.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen-Wrap contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen-Wrap provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Hähnchen-Wrap is an excellent energy source for active individuals and athletes.
• High in fats (18g), Hähnchen-Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hähnchen-Wrap is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 200 calories (50% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vollkorn-Tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Essiggurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Senf
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frischkäse Fitline
Protein: 0g
| Carbs: 0g
| Fat: 0g
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