Hähnchen mit Salat
Nutritional Overview
Gebratene Hähnchenbrust mit Eisbergsalat, Mais, Apfelstücken und cremigem Dressing. Nährwerte sind geschätzt anhand der sichtbaren Zutaten im Bild. Fehlende oder nicht eindeutig erkennbare Werte wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen mit Salat contains 445 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen mit Salat provides 42g of protein, supporting muscle growth, repair, and satiety.
• Hähnchen mit Salat provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Hähnchen mit Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hähnchen mit Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 248 calories (56% of total calories).
• Protein sources: Hähnchenbrust provide essential amino acids for muscle health.
• Energy sources: Mais, Apfel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
160gr
Protein: 35g
| Carbs: 0g
| Fat: 11g
Mais
70gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
Eisbergsalat
70gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Apfel
60gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Dressing
25gr
Protein: 1g
| Carbs: 2g
| Fat: 7g
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