Hähnchen mit Feldsalat
Nutritional Overview
Geschätzte Mahlzeit aus panierten Hähnchenstücken mit Feldsalat, Gurke und cremigem Dressing. Werte basieren auf sichtbaren Zutaten im Bild und sind geschätzt. Nicht klar erkennbare Details wurden mit 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen mit Feldsalat contains 387 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen mit Feldsalat provides 39g of protein, supporting muscle growth, repair, and satiety.
• Hähnchen mit Feldsalat provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Hähnchen mit Feldsalat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hähnchen mit Feldsalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 220 calories (57% of total calories).
• Protein sources: Hähnchenbrust, Cremiges Dressing provide essential amino acids for muscle health.
• Energy sources: Panade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
140gr
Protein: 32g
| Carbs: 0g
| Fat: 9g
Panade
20gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
Feldsalat
70gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Gurke
50gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cremiges Dressing
30gr
Protein: 4g
| Carbs: 0g
| Fat: 8g
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