Hähnchen-Gemüse-Teller
Nutritional Overview
Ein gesunder Teller mit gebratenem Hähnchen, frischem Gemüse, Kräutern und Limette, ideal für eine ausgewogene Ernährung.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen-Gemüse-Teller contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen-Gemüse-Teller provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Hähnchen-Gemüse-Teller is an excellent energy source for active individuals and athletes.
• Hähnchen-Gemüse-Teller contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Hähnchen-Gemüse-Teller is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kopfsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Minze
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dill
Protein: 0g
| Carbs: 0g
| Fat: 0g
Schwarze Oliven
Protein: 0g
| Carbs: 0g
| Fat: 0g
Limette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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