Hähnchen-Gemüse-Salat
Nutritional Overview
Salat mit Hähnchenbrust, Eisbergsalat, Tomaten, Gurke, roter Zwiebel, Petersilie, Olivenöl und Gewürzen. Kalorien für unbekannte Zutaten wurden auf 20 gesetzt. Sehr gesund, proteinreich und ballaststoffreich.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen-Gemüse-Salat contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen-Gemüse-Salat provides 32g of protein, supporting muscle growth, repair, and satiety.
• Hähnchen-Gemüse-Salat provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Hähnchen-Gemüse-Salat contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Hähnchen-Gemüse-Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 180 calories (51% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eisbergsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rote Zwiebel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petersilie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
Unbekannte Zutaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
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