Hähnchen-Gemüse-Salat
Nutritional Overview
Ein gesunder Salat mit Hähnchen, Gurken und Cherrytomaten, serviert mit einer Schale frischer Früchte.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen-Gemüse-Salat contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen-Gemüse-Salat provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Hähnchen-Gemüse-Salat is an excellent energy source for active individuals and athletes.
• Hähnchen-Gemüse-Salat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Hähnchen-Gemüse-Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cherrytomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blaubeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Weintrauben
Protein: 0g
| Carbs: 0g
| Fat: 0g
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