Health Insights & Benefits
• Hígado de res con brócoli y zanahoria contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hígado de res con brócoli y zanahoria provides 35g of protein, supporting muscle growth, repair, and satiety.
• Hígado de res con brócoli y zanahoria provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Hígado de res con brócoli y zanahoria contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Hígado de res con brócoli y zanahoria is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hígado de res contributes 200 calories (59% of total calories).
