Het köttkorv pinne
Nutritional Overview
Detta är en het köttkorvpinne på 50g med nötkött, fläskkött, kryddor, chili, socker, salt, potatisstärkelse, vitlök och fårfjälster. Näringsvärden är uppskattade från förpackningen. Vissa ingredienser har okända kalorier och är satta till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Het köttkorv pinne provides moderate energy and can fit well into most balanced meal plans.
• Het köttkorv pinne offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Het köttkorv pinne provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Het köttkorv pinne provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Het köttkorv pinne with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötkött contributes 120 calories (44% of total calories).
• Protein sources: Nötkött, Fläskkött, Fårfjälster provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Nötkött
25gr
Protein: 7g
| Carbs: 0g
| Fat: 10g
Fläskkött
20gr
Protein: 6g
| Carbs: 0g
| Fat: 8g
Kryddor & chili
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Socker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatisstärkelse
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Vitlök
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Antioxidationsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fårfjälster
5gr
Protein: 5g
| Carbs: 0g
| Fat: 0g
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