Hemlagad pizza
Nutritional Overview
En bit hemlagad keso med skinka, svarta oliver och färsk ruccola, serverad med en klick sås. Totalt innehåller den 260 kalorier, 16g protein, 22g kolhydrater och 11g fett.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Hemlagad pizza provides moderate energy and can fit well into most balanced meal plans.
• Hemlagad pizza offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Hemlagad pizza provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Hemlagad pizza contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hemlagad pizza is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: keso contributes 80 calories (31% of total calories).
Detailed Ingredient Breakdown
keso
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
skinka
Protein: 0g
| Carbs: 0g
| Fat: 0g
svarta oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
ruccola
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!