hazelnoot eiwitreep
Nutritional Overview
Dit is een eiwitreep met hazelnootsmaak van ongeveer 35 gram. Voedingswaarden zijn geschat op basis van typische eiwitrepen. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, hazelnoot eiwitreep provides moderate energy and can fit well into most balanced meal plans.
• hazelnoot eiwitreep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• hazelnoot eiwitreep provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• hazelnoot eiwitreep contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing hazelnoot eiwitreep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 60 calories (40% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: glucosestroop, chocoladecoating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
hazelnoten
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
melkeiwit
15gr
Protein: 7g
| Carbs: 2g
| Fat: 1g
glucosestroop
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
chocoladecoating
10gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
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