Hazelnoot eiwitreep
Nutritional Overview
Twee hazelnoot praline eiwitrepen van elk 60g met 20g eiwit, 17.9g koolhydraten en 9g vet per stuk. Sommige ingrediënten zijn geschat of onbekend en calorieën zijn benaderd.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hazelnoot eiwitreep contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hazelnoot eiwitreep provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Hazelnoot eiwitreep is an excellent energy source for active individuals and athletes.
• High in fats (18g), Hazelnoot eiwitreep provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Hazelnoot eiwitreep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Eiwitmix contributes 120 calories (32% of total calories).
Detailed Ingredient Breakdown
Hazelnoten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Melkchocolade coating
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eiwitmix
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vezels
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zoetstoffen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!