Havregrynsgröt m protein
Nutritional Overview
Havregrynsgröt med proteinpulver, mjölk och kanel. Sockerinnehåll saknas och har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Havregrynsgröt m protein contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Havregrynsgröt m protein provides 22g of protein, supporting muscle growth, repair, and satiety.
• Havregrynsgröt m protein provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Havregrynsgröt m protein contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Havregrynsgröt m protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fiberhavregryn contributes 120 calories (35% of total calories).
Detailed Ingredient Breakdown
fiberhavregryn
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteinpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
kanel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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