Health Insights & Benefits
• Havregryn med jordnötssmör contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Havregryn med jordnötssmör offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Havregryn med jordnötssmör is an excellent energy source for active individuals and athletes.
• High in fats (20g), Havregryn med jordnötssmör provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Havregryn med jordnötssmör is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havregryn contributes 150 calories (50% of total calories).
