Haricots verts & poulet
Nutritional Overview
Repas riche en protéines avec des glucides modérés et une faible quantité de lipides, bon pour une alimentation équilibrée.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 526 calories, Haricots verts & poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Haricots verts & poulet provides 43g of protein, supporting muscle growth, repair, and satiety.
• Haricots verts & poulet provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Haricots verts & poulet contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Haricots verts & poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet (blanc) contributes 482 calories (92% of total calories).
• Protein sources: Haricots verts, Poulet (blanc) provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Poulet (blanc) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haricots verts
200gr
Protein: 4g
| Carbs: 8g
| Fat: 0g
Poulet (blanc)
250gr
Protein: 39g
| Carbs: 16g
| Fat: 8g
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