Haricot Vert et Poisson Bouillon
Nutritional Overview
A nutritious meal combining lean white fish rich in protein, green beans for fiber and carbs, a light court bouillon broth, and a small portion of sneaker-flavored ice cream for a sweet finish. Balanced in protein with moderate carbs and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haricot Vert et Poisson Bouillon contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Haricot Vert et Poisson Bouillon provides 40g of protein, supporting muscle growth, repair, and satiety.
• Haricot Vert et Poisson Bouillon provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Haricot Vert et Poisson Bouillon contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Haricot Vert et Poisson Bouillon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poisson (white fish) contributes 180 calories (51% of total calories).
• Protein sources: Poisson (white fish) provide essential amino acids for muscle health.
• Energy sources: Haricot Vert, Sneakers Glacé (ice cream sneakers) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haricot Vert
100gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Poisson (white fish)
150gr
Protein: 35g
| Carbs: 0g
| Fat: 3g
Court Bouillon (broth)
100gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Sneakers Glacé (ice cream sneakers)
70gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
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