Hamburgare enkel
Nutritional Overview
En enkel hamburgare med bröd och nötkött. Inga grönsaker eller såser synliga. Vissa ingredienser kan saknas, så vissa värden kan vara underskattade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hamburgare enkel contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Hamburgare enkel offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Hamburgare enkel is an excellent energy source for active individuals and athletes.
• Hamburgare enkel contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Hamburgare enkel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötköttburgare contributes 180 calories (60% of total calories).
Detailed Ingredient Breakdown
Hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötköttburgare
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!