Ham and Corn Pizza Slice
Nutritional Overview
A single slice of pizza topped with ham, corn, tomato sauce, and mozzarella cheese. Some ingredient values are estimated due to limited visibility.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Ham and Corn Pizza Slice provides moderate energy and can fit well into most balanced meal plans.
• Ham and Corn Pizza Slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ham and Corn Pizza Slice provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Ham and Corn Pizza Slice contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Ham and Corn Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 120 calories (44% of total calories).
Detailed Ingredient Breakdown
pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
ham
Protein: 0g
| Carbs: 0g
| Fat: 0g
corn
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!