Half Pepperoni Domino Pizza
Nutritional Overview
Half serving of a Pepperoni Domino pizza containing moderate calories, balanced protein, carbs, and fats, high in fat due to meat and cheese, with some sugar from tomato sauce.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Half Pepperoni Domino Pizza contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Half Pepperoni Domino Pizza offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Half Pepperoni Domino Pizza is an excellent energy source for active individuals and athletes.
• High in fats (15g), Half Pepperoni Domino Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Half Pepperoni Domino Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Dough contributes 150 calories (43% of total calories).
• Protein sources: Pizza Dough, Pepperoni, Mozzarella Cheese provide essential amino acids for muscle health.
• Energy sources: Pizza Dough, Tomato Sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza Dough
100gr
Protein: 5g
| Carbs: 30g
| Fat: 2g
Pepperoni
50gr
Protein: 7g
| Carbs: 1g
| Fat: 11g
Mozzarella Cheese
40gr
Protein: 8g
| Carbs: 1g
| Fat: 6g
Tomato Sauce
30gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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