Halbes Cordombö
Nutritional Overview
Half portion of Cordon Bleu with moderate protein, moderate carbs, and moderate fat content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Halbes Cordombö contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Halbes Cordombö offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Halbes Cordombö is an excellent energy source for active individuals and athletes.
• High in fats (15g), Halbes Cordombö provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Halbes Cordombö provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pork Cordon Bleu contributes 300 calories (86% of total calories).
• Protein sources: Pork Cordon Bleu provide essential amino acids for muscle health.
• Energy sources: Pork Cordon Bleu, Breadcrumbs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pork Cordon Bleu
150gr
Protein: 20g
| Carbs: 15g
| Fat: 18g
Breadcrumbs
30gr
Protein: 2g
| Carbs: 25g
| Fat: 1g
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