Haferflocken mit roten Beeren und Skyr Erdbeere
Nutritional Overview
Haferflocken mit 60g Heidelbeeren, 30g Himbeeren und 150g Skyr Erdbeere – proteinreich, fettarm und nahrhaft.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Haferflocken mit roten Beeren und Skyr Erdbeere provides moderate energy and can fit well into most balanced meal plans.
• Haferflocken mit roten Beeren und Skyr Erdbeere offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Haferflocken mit roten Beeren und Skyr Erdbeere is an excellent energy source for active individuals and athletes.
• Haferflocken mit roten Beeren und Skyr Erdbeere contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Haferflocken mit roten Beeren und Skyr Erdbeere is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken (40g) contributes 150 calories (55% of total calories).
Detailed Ingredient Breakdown
Haferflocken (40g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Heidelbeeren (60g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Himbeeren (30g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr Erdbeere (150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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